Spring is here! As we approach warmer weather covid cases are dropping for various reasons. The drop in new cases is exciting!! However, I have noticed patients that have recovered from  covid coming in with Long Haulers syndrome as well as some post vaccine reactions (“ever since I had covid/the vaccine I just have not […]

Life is swinging back to normal! Kids are finally going back to school and many people are going back to the office. While many people are getting the vaccine please keep in mind that it doesn’t necessarily create 100% health safety.  We still need to be proactive on prevention and health enhancement.  It is still […]

We are currently living unprecedented times as things seem to be changing on a weekly basis. With all the inconsistency there are ways that you can remain consistent with your health; mentally, physically and emotionally. Stay Active Staying active, whether that be going for walks or hikes or doing an at home workout is crucial […]

The Neuro-emotional technique (NET) was developed as a way of finding and correcting an emotional/stress component that is related to a physical problem. NET acknowledges the relationship between the body’s emotional health, environmental toxicity, nutritional balance and structural integrity.  It is a methodology to correct unresolved physical or behavioral patterns within the body that has […]

The Flu season is in full swing and it is time to give your immune system some extra reinforcement.  This year’s flu has been breaking records and putting everyone at risk of catching this virus. You can choose to kill the virus by wiping down your living space with disinfectants or, you can make sure […]

Having good posture is more important than one might initially think.  Putting in the effort towards having a good posture has a plethora of benefits.  First and most importantly, good posture contributes to the health of the nervous system.  The effects of poor posture are far reaching. Poor posture and body alignment lead to imbalances […]