Healthy Daily Recipes: Coffee
Click the link below for a super delicious coffee or coffee substitute recipe!! Healthy Daily Recipe Coffee
- On May 28, 2018 Read More
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Healthy Daily Recipes: Magic Morning Drink
Click the link below for my favorite morning drink recipe!! Healthy Daily Recipe Morning Drink
- On May 24, 2018 Read More
What to Buy at Costco
Click the link below for a full list of the best items Costco has to offer! Nutrition Advice Costco
- On May 21, 2018 Read More
What to Buy at King Soopers
Click the link below for a list of healthy options at King Soopers! Nutrition Advice King Soopers
- On May 17, 2018 Read More
What to Buy at Natural Grocers
Click the link below for a shopping list for my favorite store to shop at! Nutrition Advice Natural Grocers
- On May 14, 2018 Read More
SECRETS TO A LONG AND HEALTHY LIFE
One of my greatest joys in practice is working with the senior citizen population and helping them get more years out of there life, and kore importantly, get more life and enjoyment out of their years. So what is the secret to living a longer and healthier life? There is no quick fix, when it […]
- On January 20, 2014 Read More
FLU VACCINE! YES OR NO?
Tis The season again for colds and flu’s and therefore the commonly asked question of “should I get the flu vaccine?”. As a scientist and a doctor I go entirely off research and statistics when answering serious health related questions for my patients… and the research shows that the flu vaccine is ineffective, does not […]
- On January 12, 2014 Read More