Key Factors to Overcoming Depression

Now is the time of the season when people who are usually not depressed get the “winter blues”, “cabin fever”, etc. Sadly, over 25% of my patients suffer with depression all year round. However, there is a very esy solution to depression in MOST cases. There’s no doubt in my mind that radically reducing or…

SECRETS TO A LONG AND HEALTHY LIFE

One of my greatest joys in practice is working with the senior citizen population and helping them get more years out of there life, and kore importantly, get more life and enjoyment out of their years. So what is the secret to living a longer and healthier life? There is no quick fix, when it…

FLU VACCINE! YES OR NO?

Tis The season again for colds and flu’s and therefore the commonly asked question of “should I get the flu vaccine?”. As a scientist and a doctor I go entirely off research and statistics when answering serious health related questions for my patients… and the research shows that the flu vaccine is ineffective, does not…